JymSpace chose WATERROWER | NOHRD as our principle fitness equipment supplier.

The WATERROWER | NOHRD brand provides users with an expansive range of fitness equipment focused on sustainable design, quality, and performance. WATERROWER offers a highly realistic rowing experience, engaging users of any level. NOHRD offers a complete gym experience with an innovative range of strength and cardio equipment. Manufactured exclusively in our USA and German facilities, WATERROWER | NOHRD create a beautifully crafted, cohesive fitness range designed to be functional for anyone, in any space.

Alongside NOHRD Tria Trainer, Bike, Slimbeam, Swing weights, Wall Bars and a fabulous WaterRower rowing machine, we have the world most respected suspension trainer TRX. All our equipment is well maintained and checked regularly for safety and operation.

Instructional videos for each piece of equipment can be found in the WATERROWER | NOHRD Exercise center – click here.   On the My NOHrD website – click here,  you can create your own series of custom workouts containing videos explaining each workout.  You can create these workouts at home them follow them when you are enjoying your JymSpace session.

We are always adding useful clips to our own Youtube account available on the JymSpace Smart 65″ Screen.  You can use the 65″ screen to watch any of your favourite programmes, movies or listen to your own music collection.


An indoor cycle with an innovative, aesthetic design.  Using an advanced planetary gearing with a solid wood and steel frame.

Pedal stroke resistance is precise and infinitely variable by turning the resistance disc while cycling.

Innovative gear unit and smooth, wear-free magnetic brake technology.

Adjustable handlebar with multiple grip options.

The NOHRD Bike App is free of charge and both Android and iOS compatible.  You can follow a free workout, which will store your performance data from the session.  There are also modes for riding through landscapes and instructor led classes.


Rowing as it should be.  Water Resistance, like real rowing.

Weight for weight, nothing beats indoor rowing.  Total Body workout – use every large muscle group.

Smooth even resistance places less impact on the back and joints.

Self-regulating resistance. The harder you pull, the greater the resistance.

The full-body nature of rowing makes it one of the most effective workouts you can do, whether for burning fat, toning muscle or improving cardiac health.

According to research by the mayo clinic, just 20 minutes spent on the rowing machine four times a week is enough to maintain a good level of fitness for most adults.

There is a bluetooth module installed in the WaterRower that can communicate with a variety of Mobile Apps.  For an explanation of what apps are available please click here

NOHRD SlimBeam Cable Machine

An elegant Multi-Use Professional Cable Machine.

Training with weights for a full body exercise.

Fitness Studios and Physiotherapy centers have been relying on cable exercises for years.

The SlimBeam’s biggest advantage is the butterfly, enabling you to work your body both on one or both sides. It can be swiveled and set at any height. The cables are synthetically coated and run fluidly over the ball bearing wheels, providing an optimal training effect.

JymSpace have the optional Aluminium Lat Bar for back, upper core and lat exercises.

NOHRD TriaTrainer

The Three-in-One Advantage.

Abdominal Trainer, Back Extension Bench and Weight Bench.

In a closed position the TriaTrainer serves as the perfect abs and core trainer.

Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes.

Opened into full extension the TriaTrainer can be used for all standard bench workouts with or without free weights.

NOHRD WallBars

Fold-out Arm for hanging exercises.

Perfect for pull-ups, chin ups and other bodyweight suspension exercises.

Ideal for exercises such as Human flag, hanging knee raises and tricep extensions.

JymSpace has a selection of resistance bands to use with the WallBars along with the Multi-Adaptor.

NOHRD Swing Bells

Free weights made of solid wood and hand-stitched, genuine leather.

A modern variation of Kettlebells, known from CrossFit workouts.

Swinging movements are part of our daily routine- highly effective and, therefore, a natural component of our repertoire of moves.

When our resilience (ability to withstand stress) is down, pain simply hinders our momentum.

Prevent this by incorporating SwingBell exercise into your workout: muscles, joints and connective tissue (fascia) will become more flexible, supple and resilient.

A SwingBell shifts its center of gravity, due to its iron pellet filling, extending the exercise motion beyond your arm.

The result is targeted stimulation of your connective tissue (fascia), joints and muscles, increasing overall performance and resilience.

TRX Suspension Trainer

The only fitness method that challenges you with your own bodyweight to get you stronger, faster.

Exercise never gets boring.

New twists on old exercises.

Burn more calories.

Get a stronger core.

Lower risk of injury compared with free weight training.

Gain more muscle.